Throughout life, there are some things which we do not consider as being important as we ourselves do not use them in our daily lives. Braces are not just for children but adults too. Cleaning them regularly is very important and doesn’t normally occur to someone until foodstuff becomes trapped in them. So how should braces be looked after and what exactly is the professional advice currently available?

What a successful dental professional suggests

A consultant orthodontist and lecturer at the College of Health Services at Makerere University in Uganda, Dr. Aisha Bataringaya-Sekalala explains that using a toothbrush and toothpaste as recommended by your dentist is very important: “People with braces should brush after every meal, especially if one has eaten anything sticky or sweet… It is a good idea to carry a special travel toothbrush when away from home” commented Dr. Bataringaya-Sekalala. “Make absolutely sure your teeth and braces are as clean as you can get them.”

The areas to concentrate on

When the braces are in your mouth, it is very important that strict brushing is done so that every bit of foodstuff is removed. Whether this piece of food is at the back of your mouth or under the wires, by not removing them could lead to further problems. Not only should close attention be paid to brushing the teeth but the gum line as well because if this is not done can lead to the gums becoming sore and swollen.

After your teeth have been brushed

By checking your teeth close to a well-lit mirror will enable you to see the plaque. If plaque is still apparent, you may have to brush and rinse two or three times before this is all removed.

Looking after your braces

Avoiding hard food and both sugary foods and drinks will mean that less sugar is deposited on the brace. Eating soft, fresh fruit and vegetables is recommended as this will provide you with added nutrients. If your brace becomes loose, call the dentist immediately. If wires start to poke into your cheek, place some wax over it and have it clipped. Once you have eaten anything, brush. By keeping the area clean will lead to a happier treatment time.

For all queries, asking a dental professional will enable for you to have your questions answered swiftly. Remember, a dentist is there to help, not hinder.